{"id":1561,"date":"2017-04-25T20:53:04","date_gmt":"2017-04-25T20:53:04","guid":{"rendered":"https:\/\/ibelieveintechnology.com\/?p=422"},"modified":"2021-04-05T21:22:11","modified_gmt":"2021-04-06T04:22:11","slug":"best-smart-scale-withings-cardio-qardiobase-xiaomi-mi-body-scale","status":"publish","type":"post","link":"https:\/\/sandersaar.com\/best-smart-scale-withings-cardio-qardiobase-xiaomi-mi-body-scale\/","title":{"rendered":"Best Smart Scale &#8211; Withings Cardio, QardioBase, Xiaomi Mi Body Scale"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Best Smart Scale - Withings Cardio, QardioBase, Xiaomi Mi Body Scale\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/yazXK259c0E?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>I\u2019ve selected my favourite scales to test out and find the best one, including Withings Cardio, QardioBase and the new Xiaomi Mi Body Scale. The benefits of quantifying yourself are clear and scales are probably one fo the oldest methods of doing that as it goes back to the 18th century. It helps one understand how well they\u2019re progressing towards the goal, i.e. lose weight, gain weight, change body composition, gain muscle, lose fat etc. Scales have involved a lot and show you much more than just weight, including fat, muscle, water, bone mass etc.<\/p>\n\n\n\n<p>In this video:<br>00:15 Intro<br>01:40 User Experience<br>03:54 Measurements\/Accuracy<br>06:37 App \/ Integration<br>08:06 Conclusion and recommendation<\/p>\n\n\n\n<p><iframe loading=\"lazy\" src=\"https:\/\/docs.google.com\/spreadsheets\/d\/1Bhpq_-2k9Fyacp__OsryzUjMomhfFbDSkTqPlTIgKmM\/pubhtml?gid=0&amp;single=true&amp;widget=true&amp;headers=false\" width=\"100%\" height=\"600\"><\/iframe><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/docs.google.com\/spreadsheets\/d\/1Bhpq_-2k9Fyacp__OsryzUjMomhfFbDSkTqPlTIgKmM\/pubhtml?gid=262599036&amp;single=true&amp;widget=true&amp;headers=false\" width=\"100%\" height=\"350\"><\/iframe><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/docs.google.com\/spreadsheets\/d\/1Bhpq_-2k9Fyacp__OsryzUjMomhfFbDSkTqPlTIgKmM\/pubhtml?gid=58437123&amp;single=true&amp;widget=true&amp;headers=false\" width=\"100%\" height=\"350\"><\/iframe><\/p>\n<p>Xiaomi Mi Body Scale: <a href=\"http:\/\/www.gearbest.com\/body-scale\/pp_615115.html?lkid=10675117\">http:\/\/www.gearbest.com\/body-scale\/pp_615115.html?lkid=10675117<\/a><\/p>\n<p>Withings Cardio US: <a href=\"http:\/\/amzn.to\/2q2f6ay\">http:\/\/amzn.to\/2q2f6ay<\/a><br \/>Withings Cardio Int: <a href=\"http:\/\/amzn.to\/2p1ZYLF\">http:\/\/amzn.to\/2p1ZYLF<\/a><\/p>\n<p>QardioBase US: <a href=\"http:\/\/amzn.to\/2q2hqyk\">http:\/\/amzn.to\/2q2hqyk<\/a><br \/>QardioBase Int: <a href=\"http:\/\/amzn.to\/2qbQr2j\">http:\/\/amzn.to\/2qbQr2j<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I\u2019ve selected my favourite scales to test out and find the best one, including Withings Cardio, QardioBase and the new Xiaomi Mi Body Scale. The benefits of quantifying yourself are clear and scales are probably one fo the oldest methods of doing that as it goes back to the 18th century. It helps one understand [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1657,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[577],"tags":[451,196,150,452,157,453,7,454,455,456,457],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Best Smart Scale - Withings Cardio, QardioBase, Xiaomi Mi Body Scale - Sander Saar<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sandersaar.com\/best-smart-scale-withings-cardio-qardiobase-xiaomi-mi-body-scale\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Best Smart Scale - Withings Cardio, QardioBase, Xiaomi Mi Body Scale - Sander Saar\" \/>\n<meta property=\"og:description\" content=\"I\u2019ve selected my favourite scales to test out and find the best one, including Withings Cardio, QardioBase and the new Xiaomi Mi Body Scale. The benefits of quantifying yourself are clear and scales are probably one fo the oldest methods of doing that as it goes back to the 18th century. It helps one understand [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sandersaar.com\/best-smart-scale-withings-cardio-qardiobase-xiaomi-mi-body-scale\/\" \/>\n<meta property=\"og:site_name\" content=\"Sander Saar\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/sander.saar\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/sander.saar\" \/>\n<meta property=\"article:published_time\" content=\"2017-04-25T20:53:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-04-06T04:22:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sandersaar.com\/wp-content\/uploads\/2020\/09\/yazXK259c0Ehd.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sander\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@sandersaar\" \/>\n<meta name=\"twitter:site\" content=\"@sandersaar\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sander\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/sandersaar.com\/best-smart-scale-withings-cardio-qardiobase-xiaomi-mi-body-scale\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/sandersaar.com\/best-smart-scale-withings-cardio-qardiobase-xiaomi-mi-body-scale\/\"},\"author\":{\"name\":\"Sander\",\"@id\":\"https:\/\/sandersaar.com\/#\/schema\/person\/4923e9ed44245eb26dcdb292e71a0d68\"},\"headline\":\"Best Smart Scale &#8211; 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