{"id":1531,"date":"2020-08-21T18:08:38","date_gmt":"2020-08-22T01:08:38","guid":{"rendered":"http:\/\/sandersaar.com\/?p=1531"},"modified":"2021-04-05T21:22:07","modified_gmt":"2021-04-06T04:22:07","slug":"best-sleep-tracker","status":"publish","type":"post","link":"https:\/\/sandersaar.com\/best-sleep-tracker\/","title":{"rendered":"Best Sleep Tracker"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Best Sleep Tracker - Oura Ring 2 Review - Real Life Test with Apple Watch and Oura Ring 1\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/7mqrkIwx5fo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Best sleep tracker &#8211; Oura Ring 2. Tracking your sleep and activity helps to live a healthier and happier life in sync with your body. Oura offers a sleep and activity tracker that blends seamlessly into your life. With accurate sensors, a battery lasts 7 days and an app that gives actionable guidance. Even though it is not perfect, it is as close as it gets for now. In this video, I&#8217;ll be reviewing the Oura Ring and in real-life test comparing it to Apple Watch and the original Oura Ring.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Oura Ring 2: <a href=\"http:\/\/bit.ly\/ouraring2\" rel=\"noreferrer noopener\" target=\"_blank\">http:\/\/bit.ly\/ouraring2<\/a><\/p>\n\n\n\n<p>Oura Ring 1: <a href=\"https:\/\/ebay.to\/31jCLYC\" rel=\"noreferrer noopener\" target=\"_blank\">https:\/\/ebay.to\/31jCLYC<\/a><\/p>\n\n\n\n<p>Apple Watch: <a href=\"https:\/\/amzn.to\/3aKj5QE\" rel=\"noreferrer noopener\" target=\"_blank\">https:\/\/amzn.to\/3aKj5QE<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>In this video:<\/p>\n\n\n\n<p>00:25 Intro &#8211; Benefits in using a tracker<\/p>\n\n\n\n<p>01:19 Hardware<\/p>\n\n\n\n<p>04:45 Accuracy and real-life test<\/p>\n\n\n\n<p>08:14 Software<\/p>\n\n\n\n<p>10:43 Value of using it daily<\/p>\n\n\n\n<p>12:58 Areas of improvement<\/p>\n\n\n\n<p>15:02 Conclusion<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Best sleep tracker &#8211; Oura Ring 2. Tracking your sleep and activity helps to live a healthier and happier life in sync with your body. Oura offers a sleep and activity tracker that blends seamlessly into your life. With accurate sensors, a battery lasts 7 days and an app that gives actionable guidance. Even though [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1541,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[577],"tags":[143,141,136,137,138,139,140,142,144,7],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Best Sleep Tracker - Sander Saar<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sandersaar.com\/best-sleep-tracker\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Best Sleep Tracker - Sander Saar\" \/>\n<meta property=\"og:description\" content=\"Best sleep tracker &#8211; Oura Ring 2. Tracking your sleep and activity helps to live a healthier and happier life in sync with your body. Oura offers a sleep and activity tracker that blends seamlessly into your life. With accurate sensors, a battery lasts 7 days and an app that gives actionable guidance. Even though [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sandersaar.com\/best-sleep-tracker\/\" \/>\n<meta property=\"og:site_name\" content=\"Sander Saar\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/sander.saar\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/sander.saar\" \/>\n<meta property=\"article:published_time\" content=\"2020-08-22T01:08:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-04-06T04:22:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sandersaar.com\/wp-content\/uploads\/2020\/08\/best-sleep-tracker-scaled.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1440\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sander\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@sandersaar\" \/>\n<meta name=\"twitter:site\" content=\"@sandersaar\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sander\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/sandersaar.com\/best-sleep-tracker\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/sandersaar.com\/best-sleep-tracker\/\"},\"author\":{\"name\":\"Sander\",\"@id\":\"https:\/\/sandersaar.com\/#\/schema\/person\/4923e9ed44245eb26dcdb292e71a0d68\"},\"headline\":\"Best Sleep Tracker\",\"datePublished\":\"2020-08-22T01:08:38+00:00\",\"dateModified\":\"2021-04-06T04:22:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/sandersaar.com\/best-sleep-tracker\/\"},\"wordCount\":144,\"publisher\":{\"@id\":\"https:\/\/sandersaar.com\/#\/schema\/person\/4923e9ed44245eb26dcdb292e71a0d68\"},\"image\":{\"@id\":\"https:\/\/sandersaar.com\/best-sleep-tracker\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/sandersaar.com\/wp-content\/uploads\/2020\/08\/best-sleep-tracker-scaled.jpeg\",\"keywords\":[\"best sleep tracker\",\"oura\",\"Oura Ring 2\",\"Oura Ring 2 review\",\"Oura Ring comparison\",\"oura ring test\",\"oura ring vs apple watch\",\"sleep tracker\",\"sleep tracking\",\"Technology\"],\"articleSection\":[\"Reviews\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sandersaar.com\/best-sleep-tracker\/\",\"url\":\"https:\/\/sandersaar.com\/best-sleep-tracker\/\",\"name\":\"Best Sleep Tracker - 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